goguma| （两会声音）中山大学校长高松建议深化科研经费管理改革

1.goguma朝鲜族

2.goguma综艺节目

3.gogumatv延禧攻略

4.goguma.to

5.goguma什么意思

6.goguma是什么

Goguma, also known as sweet potato, has been a popular and nutritious staple in many cultures around the world. With its rich flavor and numerous health benefits, goguma has gained popularity not only as a delicious food but also as an alternative source of nutrients for those seeking a healthier lifestyle. In this article, we will explore the origins of goguma, delve into its various health benefits, and discuss different ways to incorporate this versatile root vegetable into our daily diet.

Origins and Cultural Significance

Goguma is believed to have originated in Central America over 5,000 years ago. From there, it made its way to other parts of the world, including Asia, where it became an integral part of the culinary traditions of countries like Japan, Korea, and China. Throughout history, goguma has been a significant food source during times of scarcity due to its high yield and ease of cultivation.

Health Benefits of Goguma

1. Nutrient-Rich Superfood

Goguma is often referred to as a superfood due to its impressive nutritional profile. It is packed with essential vitamins and minerals such as vitamin A, C, and B6, as well as potassium, magnesium, and fiber. These nutrients are essential for maintaining a healthy immune system, supporting brain function, and promoting digestion.

2. Antioxidant Powerhouse

Goguma is rich in antioxidants, particularly anthocyanins, which give it its vibrant purple color. These antioxidants have been shown to reduce inflammation, protect against certain types of cancer, and promote heart health. Including goguma in your diet can help combat oxidative stress and keep you feeling vibrant and energized.

3. Blood Sugar Management

Contrary to popular belief, goguma can be a suitable option for individuals with diabetes or those looking to manage their blood sugar levels. Its low glycemic index means that it does not cause a rapid spike in blood sugar levels. Additionally, goguma contains dietary fiber, which slows down the absorption of sugars into the bloodstream. This can help regulate blood sugar levels and prevent sudden insulin surges.

Incorporating Goguma into Your Diet

1. Roasted Goguma Fries

One delicious way to enjoy goguma is by making roasted goguma fries. Simply slice the goguma into long, thin strips, toss them in olive oil, sprinkle with salt and your favorite spices, and then bake until they are crispy. These flavorful fries are a healthier alternative to traditional potato fries and make a tasty side dish or snack.

2. Goguma Porridge

In Asian cultures, goguma is often used to make a comforting porridge. To make goguma porridge, peel and chop the goguma into small cubes, then cook them with water or broth until soft. Blend the mixture until smooth, and season with a pinch of salt. This creamy and nutritious dish is perfect for breakfast or as a light meal option.

3. Goguma Smoothie Bowl

For a refreshing and colorful treat, try making a goguma smoothie bowl. Blend cooked and cooled goguma with your choice of milk or yogurt, and add in your favorite fruits and toppings. The natural sweetness and creamy texture of the goguma blend perfectly with other fruits like banana or mango. Top it off with granola, nuts, and seeds for added crunch and nutrition.

In conclusion, goguma is more than just a humble root vegetable. Its origins and cultural significance span across different countries and continents. With its numerous health benefits and culinary versatility, goguma has rightfully earned its place as a beloved ingredient in various cuisines. So, why not incorporate this nutrient-packed superfood into your diet and experience the delicious flavors and benefits it has to offer? Start exploring the world of goguma today!
goguma

　　中新网北京3月10日电(记者 许青青)“科研人员是科技创新的主体，承担单位是科技创新的重要支持参与者。进一步深化科研经费管理改革，对于激发科研主体活力，促进科技自立自强具有普遍而基础的意义。”全国人大代表、中国科学院院士、中山大学校长高松，今年建议着重关注进一步深化和优化科研经费管理制度改革。

　　“科学研究特别是基础研究具有巨大的不确定性，然而目前国内绝大多数科研项目管理对研究目标、任务和成果有明确要求，对科学研究自由探索的‘包容度’仍不足。”高松调研发现。

　　高松说，现实科研生产中，科研项目承担单位为科研活动提供人员聘用、水电、房屋、大型公用仪器设备等保障性资源，是科研人员正常并可持续开展科学研究的重要依托。然而目前各承担单位跟科研活动相关的运行成本得不到有效补偿，非常不利于持续激发科研承担单位的组织创新活力。

　　对此，高松借鉴了国内外一些经验做法，提出了优化我国科研经费管理的解决方案建议。首先，要赋予作为科技创新主体的科研人员人财物支配权和技术路线决策权等更大的自主权，激发创新活力。一是结合科学研究特点，按研究类型进行分类管理。二是扩大科研经费“预算包干制”试点范围，尤其对青年学者前期科研项目更多实行“预算包干”制，鼓励青年学者找准研究方向。三是建立国内统一的科学合理的审计验收检查标准，让科研人员的精力更多回归到科学研究。

　　其次，高松认为要完善运行成本补偿机制，激发科研承担单位积极性。他建议准确定义间接费用的内涵和细项并逐步增加间接经费的比例，明确规定间接费用中可用于补偿承担单位运行成本的比例；适当调整直接费用与间接费用开支范围，给承担单位更大的自主权，允许直接经费用来分担与项目运行相关的日常水电和实验室使用成本；扩大科研结余资金的使用范围，允许按照承担单位自有资金使用，分担人力、房屋、水电、研究生培养费用等运行成本。

　　高松还建议，应在鼓励自由探索和持续放权下，加强信息公开与诚信建设，例如健全科研项目经费使用负面清单制度，建立科研诚信与项目申报管理、全国个人征信挂钩的机制，保障科研长期健康发展。(完)

zaiwangdaweibeizhazhiqian，2021nian10yue15ri，zhongguozhongwangshoudaoxiashugongsiliaoningzhongwangjituanyouxiangongsidetongzhi，yinzhongdakuisun、yunyingkunnan，xiashugongsijiqizigongsiyichuxianyanzhongjingyingkunnan，jingduofangnuli，yiwufayikaozishenliliangjiejuedangqianwenti。goguma在(zai)王(wang)大(da)伟(wei)被(bei)查(zha)之(zhi)前(qian)，(，)2(2)02(2)1(1)年(nian)1(1)0月(yue)1(1)5(5)日(ri)，(，)中(zhong)国(guo)忠(zhong)旺(wang)收(shou)到(dao)下(xia)属(shu)公(gong)司(si)辽(liao)宁(ning)忠(zhong)旺(wang)集(ji)团(tuan)有(you)限(xian)公(gong)司(si)的(de)通(tong)知(zhi)，(，)因(yin)重(zhong)大(da)亏(kui)损(sun)、(、)运(yun)营(ying)困(kun)难(nan)，(，)下(xia)属(shu)公(gong)司(si)及(ji)其(qi)子(zi)公(gong)司(si)已(yi)出(chu)现(xian)严(yan)重(zhong)经(jing)营(ying)困(kun)难(nan)，(，)经(jing)多(duo)方(fang)努(nu)力(li)，(，)已(yi)无(wu)法(fa)依(yi)靠(kao)自(zi)身(shen)力(li)量(liang)解(jie)决(jue)当(dang)前(qian)问(wen)题(ti)。(。)